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Arthritis is a common condition that causes pain and inflammation in joints. It can affect people of all ages, but is more prevalent in older individuals. Early symptoms may include joint pain, stiffness, and swelling.
Symptoms of Arthritis
- Joint pain
- Stiffness
- Swelling
- Redness
- Decreased range of motion
Causes of Arthritis
- Wear and tear on joints (osteoarthritis)
- Autoimmune disorders (rheumatoid arthritis)
- Infections
- Metabolic disorders
- Genetic factors
Treatment Options
- Medications (pain relievers, anti-inflammatory drugs)
- Physical therapy
- Lifestyle changes (weight management, regular exercise)
- Surgery (in severe cases)
Prevention Tips
- Maintain a healthy weight
- Exercise regularly
- Avoid injury
- Practice good posture
- Listen to your body and rest when needed